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KUNDALINI YOGA & MALA MAKING RETREAT – LYNN CLYDE

August 21, 2020 - August 23, 2020

Join Lynn Clyde (Manmeet Kaur) for a 3-day kundalini yoga and mala making retreat. This all-levels retreat includes 3 yoga classes, morning sadhana (yoga/meditation/mantra), gong & crystal bowl baths, mala meditation, nutritious vegetarian meals and an infrared sauna session.

Kundalini yoga incorporates asana (postures), pranayama (breath work), mudra (hand gestures) and mantra. These transformational ancient teachings, build physical vitality and increase consciousness. The kriyas strengthen the nervous system, balance the glandular system, purify the body and calm the mind. Lynn has been practicing Kundalini yoga for almost 15 years and completed her KRI Teacher Training with Gurmukh Kaur Khalsa in Rishikesh, India.

For an additional $40 (paid directly to Lynn upon arrival), you will have the option of creating your own one-of-a-kind traditional mala (prayer bead) necklace with 108 semi-precious gemstones, silk cord/tassel and Swarovski crystal guru bead. Lynn, owner of Devani Jewels, creates yoga-inspired jewelry with semi-precious gemstones, Swarovski crystals and sacred symbols.

For more information (rates and schedule) please see the more info link below. To register contact Shanti by email.

Details

Start:
August 21, 2020
End:
August 23, 2020
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Enjoy the tranquil 11 acre property where our spacious century inn and cabins are situated on 1000 feet of private shoreline. Now in its 15th season, Shanti has become a popular retreat destination in Ontario. More…

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