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Nourishing Yoga Retreat with Lisa and Carolyn

October 1 - October 3

Join Lisa and Carolyn for their 3rd yoga retreat at Shanti. During this two night magical Island getaway, you will be guided through 5 yoga classes focused on breath, grounding, detoxifying, digesting, restoration and meditation. All classes are suitable for all levels. The retreat also include 2 workshops: Registered Holistic Nutritonist Devon Cosgrove on the importance of foundation nutrition for balanced mood and vitality.; Therese Conway of Canyon Sound on the use of flower essences. Outside of class retreat and spend time on the lakeside hammocks, in the infrared sauna, walk the labyrinth, canoe, enjoying gourmet vegetarian meals prepared by the amazing Shanti staff. This retreat is yours, so feel free to join us in whatever classes or workshops that call you, otherwise retreat and replenish however you see fit.

Details

Start:
October 1
End:
October 3
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Enjoy the tranquil 11 acre property where our spacious century inn and cabins are situated on 1000 feet of private shoreline. Now in its 15th season, Shanti has become a popular retreat destination in Ontario. More…

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