Put your heart, mind and soul into even your smallest act. This is the secret of success.
- Swami Sivananda

Rest & Reconnect: A weekend of Restorative Yoga with Joshua Lewis

Start Date: November 10, 2017 |  

End Date: November 12, 2017

We welcome back Joshua Lewis for a fall retreat – the ideal antidote for the busy and often stressful lives we lead. The greatest gift you can give yourself is the opportunity to switch from a state of “doing” to a state of simply “being.” Through the therapeutic practices of Yin, Gentle Hatha, and Restorative Yoga, our overall intention this weekend is to support the entire organism through rest. We will yield the body with the assistance of multiple props and the luxury of time. This practice of global release is passive and nourishing, calming the nervous system and promoting deep healing. Lovingly come back to yourself through a process of replenishment and rejuvenation. Please see the More Information document below for rates, schedule and details. Please contact Shanti Retreat to make a booking, or for any questions.

About Us

Enjoy the tranquil 11 acre property where our spacious century inn and cabins are situated on 1000 feet of private shoreline. Now in its 14th season, Shanti has become a popular retreat destination in Ontario. More…

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