We welcome back Joshua Lewis for a fall retreat – the ideal antidote for the busy and often stressful lives we lead. The greatest gift you can give yourself is the opportunity to switch from a state of “doing” to a state of simply “being.” Through the therapeutic practices of Yin, Gentle Hatha, and Restorative Yoga, our overall intention this weekend is to support the entire organism through rest. We will yield the body with the assistance of multiple props and the luxury of time. This practice of global release is passive and nourishing, calming the nervous system and promoting deep healing. Lovingly come back to yourself through a process of replenishment and rejuvenation. Please see the More Information document below for rates, schedule and details. Please contact Shanti Retreat to make a booking, or for any questions.