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Rest & Reconnect: A weekend of Restorative Yoga with Joshua Lewis

November 9 - November 11

THIS RETREAT IS NOW FULL We welcome back Joshua Lewis for his 4th annual fall retreat – the ideal antidote for the busy and often stressful lives we lead. The greatest gift you can give yourself is the opportunity to switch from a state of “doing” to a state of simply “being.” Through the therapeutic practices of Yin, Gentle Hatha, and Restorative Yoga, our overall intention this weekend is to support the entire organism through rest. We will yield the body with the assistance of multiple props and the luxury of time. This practice of global release is passive and nourishing, calming the nervous system and promoting deep healing. Lovingly come back to yourself through a process of replenishment and rejuvenation. Weekend retreat includes accommodation, vegetarian meals, yoga with Joshua and use of Shanti’s amenities, include an infrared sauna session. Please see more information document (coming soon) for full details. Contact Shanti Retreat by phone or email to register!

Details

Start:
November 9
End:
November 11
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Enjoy the tranquil 11 acre property where our spacious century inn and cabins are situated on 1000 feet of private shoreline. Now in its 15th season, Shanti has become a popular retreat destination in Ontario. More…

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