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Shanti’s Labour Day Long Weekend & Conscious Cooking Retreat

August 30, 2019 - September 2, 2019

Savor the last long weekend of summer on Wolfe Island with Wendy and Darin, co-creators of Shanti. Swim, hang in a hammock, sit waterside, star gaze, walk the labyrinth and enjoy the Presence and aliveness of nature here at Shanti. Take the time to Simply Be.  Nurture and nourish body, mind and spirit with gentle hatha, slow flow and restorative yoga, silent sittings, morning walks, yoga nidra, and delicious, lovingly prepared vegetarian meals. Anchor in the Stillness that is your natural state. You may also choose to opt in for two inspiring Conscious Cooking Workshops and a delicious food demo (with samples!) with Registered Holistic Culinary Nutritionist Lacey Budge. During the workshops, she will shed light on how you can mindfully take your yoga practice off the mat, and into your kitchen. Lacey will also discuss sacred nutrition; intuitive eating; and the physical and spiritual importance of eating local, seasonal, organic, whole foods. All scheduled activities are optional – it’s your Retreat! To register and for more information please see the website link below. Retreat schedule can be found on the more information document.  

Details

Start:
August 30, 2019
End:
September 2, 2019
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Enjoy the tranquil 11 acre property where our spacious century inn and cabins are situated on 1000 feet of private shoreline. Now in its 15th season, Shanti has become a popular retreat destination in Ontario. More…

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