If you want to know your past, look at your present. If you want to know your future, look at your present.
- Buddha

YIN YOGA – Spring Detox Retreat with Angela Jervis-Read

Start Date: April 27, 2017 |  

End Date: April 30, 2017

Location: Shanti Retreat

Time for some spring cleaning! Join Angela Jervis-Read and take a few days this season to clean your house – your spirit house, that is. The practice of yin yoga is a devine way to influence the meridians that carry Qi to and from your organ matrix. Qi that has become stagnant, scattered and sluggish over the winter months can be refreshed and revitalized through the deep meditative holds that define yin yoga. Over the weekend we will manipulate the flow of energy through asana, acupressure, pranayama and intention. The spectrum of our emotions also reside in our meridian network. One can expect a shift not only in body but also in one’s emotional landscape. Create space in body, mind and heart and leave this retreat feeling whole again. Please see the More Information document below for rates, schedule and details. Please contact Shanti Retreat to make a booking, or for any questions.

About Us

Enjoy the tranquil 11 acre property where our spacious century inn and cabins are situated on 1000 feet of private shoreline. Now in its 13th season, Shanti has become a popular retreat destination in Ontario. More…

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