Know thyself and you shall know the universe.
- Lao Tzu

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Retreat Spotlight: Silent Heart Meditation & Gentle Yoga Retreat with Manu

September 8th – 10th (3 day silent retreat) or September 8th – 13th (6 day silent retreat)

Come to Wolfe Island and savour the silence, serenity, and stillness.

“It was a truly wonderful experience for me, and I am so happy that I was able to stay for the 6 days. I found that Manu’s approach to both introduce and enhance meditation practices for the retreat participants truly supported our collective energies. Of course, the beautiful natural surroundings and wonderful food at Shanti also made the retreat unforgettable. As someone relatively new to meditation, I was also much encouraged by your words and feel more confident that “slowly, slowly,” I will feel and understand more about how the mind works, helping me to go deeper in my own practice.” ~ Carolyn

This unique offering is a wonderful opportunity to retreat with Manu Akshobhia, a very gifted teacher and facilitator. The popularity of his retreats brings him back to Shanti for the 9th consecutive season offering a 3 or 6 day silent retreat.

Give yourself the gift of going within as well as time to soak in the beauty and wonderment of the nature that surrounds us here at Shanti.

Manu will offer a truly inspiring silent meditation and yoga retreat. He will share simple but powerful tools to begin or help deepen your meditation practice. A regular meditation practice can help to navigate life with greater joy, lightness and ease.

The retreat will also be infused with gentle and restorative energy yoga classes and yoga nidra.

About Manu 

Manu Akshobhia (Emmanuel) has been studying and practicing Indian and Tibetan yogic teachings for more than twenty years. Some of the main influences on his path are Agama, Hridaya yoga and the Path of the Heart of Prem Baba (Awaken Love). He has been teaching workshops, intensives and retreats around the world since 2000. The main thread that has guided Manu through this quest of life is the work on purifying and harmonizing the Heart, and how to open deeply to spirituality and at the same time become a better human being. Manu has a wealth of information to share and inspire you on your journey.

 

 

 

 

The Importance of Silence 

Mauna (silence) is a very important part of this retreat. We will start after the evening talk on the first day and go until the end of the last session on either Sunday or Wednesday. A lot of energy and ego goes into our speech, and to refrain from it is a great support for meditation and improving the process of self-discovery. We keep silent during the retreat in order to quiet our mind and maintain a serene, peaceful environment for everyone. This can be difficult at times, but most people find it a powerful and wonderful experience. You will find that you begin to cherish this silence and will learn how to be comfortable with it. Training ourselves to walk, move, and perform daily activities quietly leads to a calm and graceful experience. Maintaining silence is a way of developing self-discipline and a deeper, more compassionate understanding for all things.

For More Information, Schedule and Rates


Date Added: August 13, 2017 | Comments (0) | Filed under: Instructors & Retreats,Living with Yoga,Shanti's Retreat Offerings



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About Us

Enjoy the tranquil 11 acre property where our spacious century inn and cabins are situated on 1000 feet of private shoreline. Now in its 13th season, Shanti has become a popular retreat destination in Ontario. More…

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