Hatha
yoga is a physical discipline valued for its wonderful health and fitness
benefits as well as stress reduction. Yet, more than just an exercise
system, hatha yoga is an ancient holistic system of health and self-development
that begins with the body as a tangible way to affect not only the physical
but the energetic, emotional, mental and spiritual aspects of our being
as well. In the words of Master yoga teacher Erich Schiffman "Yoga
is a way of moving into stillness in order to experience the truth of
who you are".
Join
us for an exciting Shanti Yoga Retreat Weekend, hosted by Darin and
Wendy, and sample the fascinating teachings of Agama Yoga,(website),
a yoga school founded by Swami Vivekananda Saraswati. Darin and Wendy
will introduce you to some of the core teachings of Agama Yoga - a meditative
practice that deals with energy and chakra awareness. Your hosts began
their journey of discovery with Agama Yoga in Rishikesh India, in 2001,
and have been studying with the school ever since.
Retreat
participants will gain a new perspective on the practice of yoga. They
will learn yogic methods and techniques which when applied can have
a transformational effect at all levels of your being. These weekends
are suitable to all those drawn to learning more about the path of spiritual
growth. No previous experience required.
