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Mindfulness Yoga and Meditation Retreat with Martha Deeks

June 12, 2020 - June 14, 2020

Give yourself permission to step back from the daily to do’s and take time for just you. When we carve out time to nourish and renew ourselves, we’re also giving a gift to everyone in our lives! You will leave this three day retreat feeling at ease and at home in yourself. We will practice silent mornings followed by meditation and yoga practice in the beautiful yoga yurt with a stunning view of the St.Lawrence river. In the evenings we will spend some time winding down and preparing for a good nights rest with a gentle yoga practice and before bed meditation together. There will be plenty of free time to enjoy Shanti’s amenities, savour nature on Wolfe Island, connect in community and you will be incredibly nourished with Lovingly prepared vegetarian meals. Martha Deeks is the owner of Modo Yoga Kingston. Please see the website link below for retreat rates and schedule. To reserve your space contact Shanti by email.

Details

Start:
June 12, 2020
End:
June 14, 2020
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Enjoy the tranquil 11 acre property where our spacious century inn and cabins are situated on 1000 feet of private shoreline. Now in its 15th season, Shanti has become a popular retreat destination in Ontario. More…

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