Your body and soul will be nourished with Shanti’s delicious and nutritious meals. With the utmost love and respect for animals and the earth, vegetarian meals are served. We strive to use locally grown Wolfe Island organic produce whenever possible.
Journey into the world of vegetarian food with culinary delights that will leave you totally satisfied. All meals, prepared and served with mindfulness, are a feast for the eyes and a delight to your taste buds.
Brewed aromatic dark roast coffee is served in the morning and a variety of herbal teas are available throughout the day.
Please inform us in advance of any major dietary restrictions.
Meal times and sample menu
Meal times may vary according to the instructor’s retreat schedule. Shanti’s signature brunch will continue to be served on Sundays (or the last day of retreat) at 10:45 am.
|Breakfast (7-8 am)
Whole grain and gluten free bread served with all natural peanut butter and jam
Free Range Organic boiled eggs from Reinink Farms
Organic yogurt served with Shanti’s Maple Pecan Granola, shredded coconut and cranberries
Oatmeal and gluten free cereal with your choice of organic dairy, almond or soy milk
Sample Lunch (12-1 pm)
Roasted Veggie Mediterranean wraps
Sample Dinner (6:30 pm)
Moroccan vegetable and chickpea stew served over brown Basmati rice